Time Management Strategies Specifically Designed for Healthcare Professionals with ADHD
If you’ve ever looked at your planner and thought, “I just updated this, how is the day already over?” — you’re not alone. Whether you’re a nurse, doctor, therapist, or medical assistant, healthcare is fast-paced. Add ADHD into the mix, and managing time can feel like chasing a tornado with a sticky note. Here’s the […]
Your ADHD Brain Isn’t Failing You—It’s Just Wired Differently
Every year, millions of us dive into New Year’s resolutions with the best of intentions. “This year, I’ll finally get healthy, be more organized, or crush that big goal.” Sound familiar? 🙋♀️ But here’s the thing: it’s not that you’re failing at your resolutions—it’s that the typical way of setting goals doesn’t align with how […]
