Get the ADHD Clarity Kickstart: Your 6-Step Roadmap to Finally Taming Chaos
Diagnosed with ADHD as an adult? Still wondering if you might have it?
The Problem Isn't That You're Not Trying Hard Enough
You’ve heard the talk. Now take the next step.
Did something in today’s presentation resonate with you? That moment when you thought, “That’s exactly how I feel”?
Your ADHD brain is powerful, brilliant, and creative. But without the right systems, it can feel like you’re constantly swimming upstream.
The Hard Truth: Generic Productivity Systems Weren’t Designed for You
Most productivity advice assumes your brain works like everyone else’s. But your ADHD brain processes information, motivation, and time differently.
This isn’t about trying harder—it’s about working smarter with the unique wiring of your brain.
About Your Coach
Dawn Keating is a certified ADHD Coach and High Performance Coach who understands the unique challenges of living with ADHD as an adult. Through her practice at ADHD Brain Understood, Dawn helps clients transform their relationship with their ADHD brain—moving from frustration and shame to clarity and empowerment.
With her personal experience of adult ADHD diagnosis and professional certifications (PCC, ACCG, PCAC, CHPC), Dawn brings both expertise and empathy to her coaching practice.
The ADHD Clarity Kickstart: Your 6-Step Roadmap to Finally Taming Chaos (Without Trying Harder)
Get Your ADHD Clarity Kickstart Now
GET YOUR FREE ADHD CLARITY KICKSTART
⭐ SPECIAL OFFER: For the First 11 People Only
Download your free ADHD Clarity Kickstart today and you’ll also receive a FREE 30-minute Clarity Launch Session (Value: $297) with Dawn Keating, PCC, ACCG, PCAC, CHPC.
IMPORTANT: After downloading your Kickstart guide, you’ll receive an email with a link to schedule your free session. You must click this link and book your appointment yourself. This free offer is available on a first-come, first-served basis to the first 11 people who schedule. Dawn will not contact you to arrange this appointment.
You don’t need to figure this out alone. Let’s work together to turn confusion into confidence—and start building systems that actually work for your brain.
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Introducing: The ADHD Clarity Kickstart
A guided self-discovery tool designed specifically for ADHD brains to help you:
✔ Cut through the mental chaos
✔ Build awareness without shame
✔ Move forward with confidence—one doable step at a time
Here's What You'll Get (100% Free):
- STEP 1: Spot the Struggle
checklist that speaks your language. Pinpoint your day-to-day challenges—from procrastination to emotional regulation—so you can finally name what's happening without shame. - STEP 2: Understand the Why
Discover the executive function behind the chaos. Match your struggles to ADHD brain patterns like working memory, time blindness, or emotional dysregulation—so you stop blaming yourself. - STEP 3: Energy Check-In
Before you push, pause. Rate your current energy, mental focus, and overwhelm level. Because a regulated brain performs better than a pressured one. - STEP 4: Clarify What Actually Matters
Ditch the mental clutter. Identify your top 3 priorities right now—because ADHD brains thrive with focus, not more "shoulds." - STEP 5: Connect to Your Values
Realign with what fuels you. Freedom? Peace? Purpose? Choosing your top values helps you say "yes" to what matters, and "no" without guilt. - STEP 6: Set One Clear Focus
Not a to-do list. A done list. Choose one meaningful action that aligns with your priorities and energy.
BONUS: 3 Momentum Tools for ADHD Brains (included in clarity session)
- TOOL 1:
The 5-Minute Anchor Task Break inertia with one quick win. Build momentum with micro-actions that bypass overwhelm. - TOOL 2:
Reset & Refocus Sensory Strategy Shift your body → shift your brain. Simple sensory cues to help calm your nervous system and regain focus—fast. - TOOL 3:
The "Next Tiny Step" Hack Shrink any task until it feels doable. Perfect for overthinkers and ADHD minds that freeze in the face of too much.
✨ SPECIAL OFFER: For the First 11 People Only
Download your free ADHD Clarity Kickstart today and you’ll also receive a FREE 30-minute Clarity Launch Session (Value: $297) with Dawn Keating, PCC, ACCG, PCAC, CHPC.
IMPORTANT: After downloading your Kickstart guide, you’ll receive an email with a link to schedule your free session. You must click this link and book your appointment yourself. This free offer is available on a first-come, first-served basis to the first 11 people who schedule. Please click on the link and get your session scheduled. You don’t need to figure this out alone. Let’s work together to turn confusion into confidence—and start building systems that actually work for your brain.
You don’t need to figure this out alone. Let’s work together to turn confusion into confidence—and start building systems that actually work for your brain.
