High-Performance ADHD Coaching – with Dawn Keating
Break Free from the ADHD Struggle and Step Into
Your Full Potential
Are You Stuck in a Cycle That Feels Impossible to Break?
Do you find yourself:
✔ Bursting with brilliant ideas but struggling to take action?
✔ Watching the days slip by as you battle focus and motivation?
✔ Stuck in patterns of self-doubt, overwhelm, and frustration?
✔ Creating systems that never seem to stick?
✔ Drained by the constant mental tug-of-war?
You’re not alone. And it doesn’t have to stay this way.
What you’re experiencing isn’t a personal failing—it’s a neurological difference. But that difference holds remarkable strengths that, with the right support, can be leveraged to unlock your greatest potential.
I combine 23 years of neuroimaging expertise with evidence-based ADHD coaching to help you not just “manage” your ADHD, but use it as a superpower to drive success.
​
Do You Want MORE Out of Life with ADHD Support?
Unlock Your Potential and Elevate Every Aspect of Your Life.
Living with ADHD doesn’t mean settling for less. You deserve more success, confidence, and freedom to pursue your dreams. With tailored strategies and expert guidance, you can gain clarity, build momentum, and achieve more in your career, relationships, and personal growth. Let’s turn your challenges into stepping stones for a more fulfilling life. That’s where high-performance coaching comes in—to help you break through the barriers and reach the next level of fulfillment in every area of your life.
This science-backed, results-driven approach helps you:
✔ Shift from overwhelm to control
✔ Replace burnout with sustainable energy
✔ Turn chaos into structured clarity
✔ Build success systems that align with your unique brain wiring
You’re not meant to just get by. You’re meant to thrive in ways only your uniquely powerful mind can imagine.
Are You Ready To Break Through?
Ask yourself:
​​
Are you ready to achieve your goals and design the life you deserve?
Do you feel stuck trying to reach personal and professional milestones?
Have your dreams taken a back seat due to ADHD challenges?
Are you searching for strategies that actually work for your mind?
If any of these resonate with you, you don’t have to figure it out alone. My coaching will equip you with the mindset, structure, and tools to
step into your full potential with confidence.
My Process and Approach to
ADHD Support
This isn’t just coaching—it’s transformation.
With 23 years of medical neuroimaging expertise and a deep understanding of ADHD, my approach goes beyond traditional coaching methods. I won’t just teach you to “manage” ADHD—I’ll help you leverage its strengths while building sustainable systems for success.
What Makes My Approach Different?
1 Clarity
Identify your strengths, challenges, and the best path forward
2 Systems
Build habits that align with your brain’s natural wiring
3 Support
Personalized coaching every step of the way
​
Through our work together, you’ll learn to:
-
Master your mindset to break free from fear and self-doubt
-
Boost your energy and optimize your daily routines
-
Enhance focus and productivity so you achieve more in less time
-
Eliminate mental roadblocks like procrastination and perfectionism
-
Refine your skills to deepen relationships and expand your influence
​
How ADHD Brain Understood
Mentoring Can Help You
My personalized support is designed to help you navigate the unique challenges of ADHD while building the habits and skills needed for success. From time management and focus to emotional regulation and goal-setting, I provide the tools and support you need to excel.
​
Meet Dawn Keating - Your ADHD &
High Performance Coach
I’m Dawn Keating, an ICF & PAAC-Certified Coach with expertise in neuroscience, high performance, and ADHD coaching. As someone who has built a successful business and transformed my own life through these principles, I know what it takes to turn struggles into strengths.
With my structured yet flexible approach, you’ll gain the tools, clarity, and confidence to break free from limiting patterns and create lasting success—without sacrificing your well-being.
​
Dawn Keating
How I Provide Personalized Support
One-on-One Coaching: Tailored to your specific goals and challenges
​
Actionable Strategies: Designed for focus, organization, and productivity
​​Ongoing Coaching: Consistent support to help you implement lasting changes
​
​
With the right tools, mindset, and support, you can finally stop feeling stuck and start creating the fulfilling life you deserve.
Take the First Step Toward More Clarity, Energy & Success
Time is your most valuable resource, and right now, you may feel like you never have enough of it. Balancing work, relationships, and responsibilities with ADHD can feel overwhelming—but it doesn’t have to be this way.
​
High-Performance Coaching is your bridge to:
✔ More success
✔ More joy
✔ More energy
✔ More confidence
✔ More control over your life
​
It’s Time to Take Action.
If you’re ready to break free from the cycle of frustration and step into your full potential.
​
​Facilitating Transformation in My Clients
You Need Support: ADHD is complex, but with personalized guidance, you gain clarity, focus, and motivation. My support helps you prioritize your goals, break down overwhelming tasks, and build sustainable habits that work for your unique lifestyle.
Uniqueness: I create customized strategies designed for your unique strengths and challenges. Each plan is crafted to fit your specific needs, helping you harness your natural abilities and turn obstacles into opportunities.
Trust: My empathetic approach ensures a safe space where you feel supported and understood. I provide judgment-free encouragement, consistent check-ins, and practical tools to help you stay on track and make meaningful progress.
Overview of Personalized ADHD Coaching in Lombard, IL
Personalized ADHD support at ADHD Brain Understood is more than just coaching—it’s a partnership focused on your growth and success. Located in Lombard, IL, my mentoring provides you with the tools and strategies to thrive, no matter where you are in your journey.
Testimonials
Sunita S.
"Dawn is a great coach, and her support really helped me get through the final year of my college program. It was pretty intense and overwhelming for me to manage my classwork with my job and other responsibilities, but Dawn worked together with me to come up with strategies to make it more manageable and build better habits. She’s also very flexible, so if something doesn’t really work for me, she will work together with me to figure out what method would be best to suit my needs! She’s also very supportive and will do a quick check-in with me between sessions on weeks where I have a lot on my plate and really need it.."
Get in Touch
​
You’re not meant to just "get by." You’re meant to thrive.
​
With the right coaching, strategies, and support, you can break free from ADHD-related challenges and start living the life you’ve always envisioned. This is your moment to step into your full potential.
​