Tailored Coaching for Your Unique Needs
Empowering Individuals and Families with ADHD
In my ADHD coaching practice, I work with individuals, and families affected by ADHD. My clients come from all walks of life, seeking support to overcome challenges, build essential skills, and thrive in their daily lives. I provide personalized coaching to help you achieve your goals and reach your full potential.
INDIVIDUAL ADHD COACHING
My individual ADHD coaching is designed for adults who want to take control of their lives. We’ll work together to develop strategies for managing time, staying organized, and maintaining focus, empowering you to achieve your personal and professional goals with confidence.
FAMILY ADHD COACHING
My family ADHD coaching supports parents and caregivers in nurturing their child’s unique strengths. I’ll provide you with tools and techniques to create a positive, structured environment that fosters your child’s growth and development, while strengthening family relationships.
EXECUTIVE FUNCTION COACHING
My executive function coaching is tailored for individuals who struggle with planning, organization, and follow-through. I’ll help you build essential skills to manage daily tasks, make decisions, and achieve your goals, all while reducing stress and increasing your overall well-being.
My Areas of Expertise: Tailored Coaching for Your Specific Needs
My Services
Individual ADHD Coaching
We all have the answers within ourselves! Individual coaching is a powerful partnership which allows you the space to find the clarity, confidence and the mindset that you desire.
Family ADHD Coaching
Parent/Child coaching is a combination of coaching and education while building a new foundation of support for your child.
High Performance Coaching
Certified ADHD High-Performance Coaching Ready to finally feel focused, confident, and in control of your life with ADHD? Let’s make it happen — together.
Group Coaching
Group coaching is a more affordable option for those who enjoy the interaction of a small group when setting goals, overcoming obstacles, sharing progress and staying on track with accountability.
Executive Function Coaching
According to the National Center for Learning Disabilities (2013), executive functions are the mental processes that allow us to use my experience from the past to carry out tasks in the present, including organizing, planning, managing time, paying attention, emotional regulation, and task initiation.
Testimonials
Sunita S.
"Dawn is a great coach, and her support really helped me get through the final year of my college program. It was pretty intense and overwhelming for me to manage my classwork with my job and other responsibilities, but Dawn worked together with me to come up with strategies to make it more manageable and build better habits. She’s also very flexible, so if something doesn’t really work for me, she will work together with me to figure out what method would be best to suit my needs! She’s also very supportive and will do a quick check-in with me between sessions on weeks where I have a lot on my plate and really need it.."